LegExx

Machine includes:

• LegExx withPre-attached Drive BeltBuilt-in wheels and handles for enhanced mobility

• kMeter II feedback system

• XL FlywheelkGrip for eccentric overload training

LegFlex

Machine includes:

• LegFlexx withPre-attached Drive BeltBuilt-in wheels and handles for enhanced mobility

• kMeter II feedback system

• XL Flywheel

For healthy users (injury-free), the general benefit with a leg extension machine is that it allows 100% muscle stimulation by maximizing hypertrophy and strength gains in the quadriceps, without overcompensating with other muscles (e.g. glutes in squats). While for injured or low mobility users (e.g. in rehab for ACL or patellar tendinopathies), the main benefit involves gaining strength in the quadriceps without having to worry about posture or complex poliarticular movements, such as the squat. It offers full stimulation over the whole range of motion and in all parts of the quadriceps femoris, both concentrically and eccentrically, thanks to the unlimited and variable resistance of the flywheel. It is designed to allow users to easily overload themselves in the eccentric phase by simply pulling on a handle without any need for external help. The phone holder on the LegExx will allow users to comfortably get instant feedback as they train with the kMeter II feedback system. And lastly the mobility of the LegExx makes it unique in comparison with other leg extension alternatives due to its practical wheels and absence of a weight stack. This makes the machine suitable for flexible facilities, circuit training, and more.

The LegFlexx is a flywheel training device that expands users’ capabilities when it comes to training the entire hamstring muscle group. Its seated arrangement maximizes muscle hypertrophy, while its wide-ranging flywheel training benefits, such as unlimited and variable resistance, allow users to safely train at their own maximum capacities, given the machine’s adaptability to all kinds of strength levels from beginners and recovering physiotherapy patients to professional athletes. The use of eccentric hamstring strengthening is the most researched and accepted method of preventing hamstring injuries, reducing the risk of primary and secondary injuries. It can result in a change of muscle physiology, even lengthening the biceps femoris long head muscle fibers.

Beyond the above mentioned benefits of eccentric training, the LegFlexx allows users to control range of motion, thereby enabling you to safely work on improving your end range strength and target weak points with isometric holds.The phone holder on the LegFlexx will allow users to comfortably get instant feedback as they train with the kMeter II.And lastly the mobility of the LegFlexx makes it unique in comparison with other leg curl alternatives due to its practical handles & wheels and absence of a weight stack. This makes the machine suitable for flexible facilities, circuit training, and more.